Chronic pain can be categorized into two main non-cancer types. The first one is musculoskeletal (MSK) pain. It involves the joints, bones, ligaments, muscles, and tendons. The second type is neuropathic pain and it is felt like a shooting pain or burning sensation that may be caused by tissue or nerve damage. The good news is there is something that can be done about it – chiropractic care.
Understanding The Basics Of Chronic Pain
Pain that lasts for more than three months is considered as chronic pain.
In a research conducted by Queen’s University, 55% of Canada’s population reported to suffer certain types of chronic pain. The majority of these patients said they felt the pain in their back, head, or joints, whether from certain underlying conditions or those related to MSK. Feeling pain in these areas might be due to trauma or physical event like a slip and fall or car accident. However, the pain is often non-specific or not linked to an underlying issue. But, there are several underlying mechanical or structural causes that could be dealt with through conservative care.
What Causes Chronic Pain
Determining the primary cause of chronic pain could be very difficult. However, chiropractors who are experienced in the assessment and diagnosis of MSK disorders can help determine the source of pain. In most cases, chronic pain is brought on by underlying conditions like spinal stenosis, which refers to the spinal canal’s narrowing and can result in nerve compression. Osteoarthritis, which involves joint pain and inflammation, is also another common underlying condition. Chiropractors are knowledgeable and well trained when it comes to the assessment and diagnosis of MSK conditions. They can also recommend individualized treatment plans or referral when necessary. This may include spinal mobilization or manipulation, ultrasound, traction, as well as other therapies that can help relieve pain. They can also provide lifestyle counseling as well as specialized exercises to fortify the core muscles that provide support to your spine.
The other typical types of recurrent or chronic pain present in the form of headaches. As a matter of fact, headaches could be very debilitating and thought of as chronic whenever you experience three consecutively. Headaches can be brought on by several factors like environmental and nutritional triggers, referred from the associated musculature or the cervical spine, or perhaps stress. Chiropractors, as an integral part of your healthcare team, can check and determine possible sources of pain. Based on the exam findings, chiropractic care can deal with underlying causes like muscular tension or joint dysfunction, or give nutritional recommendations to help in alleviating symptoms or reduce its frequency.
It isn’t common for those who are suffering from a chronic illness to likewise suffer from other comorbid health issues. The relationship between pain and insomnia as well as depression and other mood disorders is not that well understood. But, comanagement from a health care team might be required to deal with the needs of the patients in a much better way. Chiropractors will work with other healthcare providers like family physicians to effectively treat patients who are suffering from pain as well as its associated comorbidities.
Chiropractic Care and Exercise
Fortunately, chronic pain sufferers can find care. Conservative treatments like chiropractic care can assist in alleviating acute as well as chronic symptoms to fix underlying mechanical dysfunctions. Chiropractors can also recommend different kinds of exercises to keep the body in motion. A certain program for chronic pain management was created by Dr. Carlo Ammendolia, DC, Ph.D., at the University of Toronto and Mount Sinai Hospital. His evidence-based boot camp program assists patients with spinal stenosis by offering them self-management strategies, guided exercises that can decrease and increase function, as well as manual therapy. Patients who have gone through the boot camp reported improved mobility, less pain, and a better quality of life.
These kinds of interventions are likewise valuable for other MSK pain sufferers. In a US study in 2012, it was revealed that patients who received chiropractic care and exercise for chronic neck pain had twice the chance to be pain-free compared to those who received medication.
The research followed about 272 patients for a 12 week period. They were randomly assigned to 1 out of the 3 groups. 91 patients were assigned to the spinal manipulation therapy, 91 to the home exercise group, and 90 to the medication group. The results of the research were very encouraging particularly for chronic pain sufferers who do not want to take medications for pain management. According to the study, 33% who got only North Myrtle Beach chiropractic care became pain-free, 30% of those who only got exercises became pain free and only 13% of those who received medications only became pain-free.
Including chiropractic care from Divine Life Health Center can play a crucial role in the evaluation as well as the management of chronic pain that is related to MSK conditions. An increasing number of studies are providing relevant evidence of efficient relief of chronic pain with the help of chiropractors.
Call Divine Life Health Center if you wish to know more about chiropractic care and chronic pain management.
Divine Life Health Center
2200 Premier Resort Blvd Unit C
North Myrtle Beach, SC 29582