There are several alternative therapies for arthritis and many of them are rising in popularity. If you are among those who are suffering from it, you might want to consider an option that will not only address the stiffness of your condition and the pain that you are feeling but also help improve your well being. Maybe you have not tried massage yet since you don’t know what you can expect, you are not sure that massage is a good option for your joint pain and inflammation or perhaps you just don’t know where you can find a good massage therapist. But did you know that you can go find pain relief for your arthritis from a chiropractor?
What Is Massage?
A trained professional known as a massage therapist administers the massage. He will rub, press, knead, stroke, and even manipulate the soft tissues and the muscles of your body. Massage is among the oldest healing arts. The ancient Egyptians, Chinese, and Greeks are all know to have practiced it. Massage have become widely accepted in the United States during the mid 1800’s only to vanish in the following century and not revive until the 1960’s and 1970’s.
These days, there are more than hundreds of thousands of massage therapist and chiropractor Hendersonville at work in the United States. They practice massage in several settings, from health clubs and hospitals to private studios. People visit them for several different reasons, to ease their pain, rehabilitate from injury to reduce the stress, to ease depression and anxiety, and to boost general well-being.
Although there are more than 250 variations of massage methods, most of the practitioners make use of at least one of a few fundamental methods. A lot of them use a type of Swedish massage, which uses flowing, long strokes that are meant to be relaxing and calming. Once your body becomes relaxed, the massage therapist could also put focused pressure to relieve spots of muscular tension. Other famous types of massage include deep tissue massage, which adds strong pressure on the deeper layers of the tissue as well as myofascial release, wherein long, stretching strokes gets rid of the tension in the connective tissue surrounding the muscles, which is referred as the fascia. There are also the Asian methods of acupressure as well as shiatsu, which utilizes finger pressure on certain points of the body. There is the technique called reflexology, which maintains that rubbing specific points on the hands, and feet or the ears has a positive, significant effect on different parts of the body.
What Are The Benefits of Massage?
In case you have a chronic condition, massage could have several benefits. If done right, massage could offer a wonderful break from the stress of having to deal with arthritis or another stressful health condition. It could help in the relaxation, which by itself aids healing and lessens stress. It could also decrease pain, improve joint movement, help relax tense muscles, and even stimulate blood flow. However, massage or spinal manipulation given as part of chiropractic care for those who are suffering from arthritis must be taken care of as a modern therapy, that’s, one that is utilized in combination with, and to change, other forms of medical treatments like physical therapy or pain medicine.
Call Divine Life Health Center if you are looking for relief for the pain you are feeling due to your arthritis.
Music City Health Center
261 Indian Lake Blvd # 140
Hendersonville, TN 37075