Chiropractic and Night Leg Cramps

night leg cramps chiropractorA lot of people are complaining about leg cramps at night and many of them are wondering whether they lack a certain vitamin or if this has something to do with genetics. Provided below are a few things you need to know about nocturnal or night leg cramps. Apart from visiting a chiropractor, some effective suggestions are listed below to help you avoid this nighttime cramp ambush.

Painful and sudden leg cramps are caused by the involuntary contraction of the calf muscle, sole of the foot, toes, or the hamstring muscle. Nocturnal leg cramps or leg cramps that happen at night seem to just come out of nowhere. It can last between a couple of seconds to up to 15 minutes of excruciating pain, which men can consider as the pain experienced by women during childbirth. Depending on how severe the pain is, the affected muscle can become sore and the affected individual may experience difficulty in walking for up to two days.

A common concept that leg cramps at night only affect seniors does not take under consideration the countless numbers of athletes and pregnant women who suffer from this kind of misery. Diabetics, smokers, as well as those who are on certain drugs are likewise prone to this particular type of nighttime torment. There are 2 interrelated causes, different from medications or health conditions, are dehydration or/and electrolyte disturbance. The loss of fluids, maybe from exercise, heat, alcohol or perhaps lackadaisical liquid intake can lead to an imbalance of calcium, sodium, magnesium, potassium, and other mineral salts. These minerals are required for correct muscle function. Simply put, magnesium relaxes the muscles, calcium helps it contract, while potassium and sodium set the trigger.

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Why Visit A Chiropractor Even If You Are Not Suffering Back Pain

chiropractor North Myrtle BeachChiropractic care is among the many different aspects of the health and medical field as well as the community can gain a bit more from public education regarding its practices. There are numerous myths and misconceptions regarding the nature of chiropractic treatment that can make it hard for individuals who require pain relief to obtain the efficient treatment that a chiropractor North Myrtle Beach can give.

If there’s something you need to understand about the nature and business of chiropractic treatment and care, it’s that it’s thought of as among the finest treatment methods for providing pain relief to people who might be experiencing chronic or acute back pain for several reasons.

Although chiropractic care is truly highly regarded because of its scientifically proven advantages when it comes to providing relief to back pain, it is crucial to realize that preventative care is essential when it concerns taking care of an individual’s general health and wellness needs. You might not even be aware of it but chiropractic care could give that effective preventative care, which makes it a great treatment option even for those who are not suffering from any kind of aches or pains in their body.

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Relieve Back Pain With Chiropractic Care

back painChiropractic care focuses on the body’s structure specifically the spine. Chiropractors, the professionals who provide chiropractic care, will adjust the body’s alignment to improve function, encourage the body to heal itself, and to relieve pain like back pain.

Although the primary treatment offered is spinal manipulation, chiropractors from Divine Life Health Center also provide other treatments like manipulative or manual therapies, exercise and postural education, as well as ergonomic training, which involves teaching patients how to sit, stand, and walk properly to limit back strain and back pain. Nowadays, chiropractors work together with other health care professionals like surgeons, physicians, and pain experts.

The most positive study about chiropractic care concentrated on spinal manipulation for low back pain. The American College for Physicians low back pain guideline is considered as an excellent alternative to pain relieving medications. The guideline suggests manipulation in conjunction with acupuncture, massage, and heat. Chiropractic treatment may also have a positive effect on people who are suffering from musculoskeletal related pains.

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Chiropractic Care For Your Kids

children chiropractic Myrtle BeachA lot of patients who seek chiropractic care complain about back pain but many of them have no idea why their hurts so much. According to experts, spinal misalignment can be caused by two factors – build of your day to day activities or trauma.

Most people are aware whenever trauma is involved like getting involved in a car accident or falling down the stairs. You’ll never forget it when these things occur. Now, ask yourself, are these only the physical trauma that you have had in your entire life? Can you remember all the little bumps and bruises that you have had as a child? Were you fond of playing sports?

Long List Of Physical Traumas

If you fall off your bike today, as an adult, you would most likely be complaining of pain in some parts of your body, not to mention the bumps and bruises that you will get from the accident. When this same thing happen to a child, he or she usually cries a little and stands right back up as if nothing happened? But is it really over?

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How Can Chiropractors Help You Become A Better Golf Player

Myrtle Beach chiropractic carePadraig Harrington and Tiger Woods are only a few of the many famous golf players who have regularly received chiropractic care for several years in an effort to maintain and even improve their performance when playing the sport. Their successes imply the advantages of chiropractic care. However, it can be difficult to really know if it is because of chiropractic care or just because they are without a doubt world class golfers.

The question now is if chiropractors can help an average golf player improve his performance when on the golf course.

The game’s very nature suggests that chiropractic care from Divine Life Health Center is a good match for golf players. The spine can undergo a tremendous amount of strain when playing golf. Golfers have to move from a standing position immediately to club head speeds, calling for great posture, balance, as well as the ability to properly rotate the spine. Spinal curves can be flattened or exaggerated with poor posture and they can impact the swing performance considerably.

Apart from enjoying the health benefits of playing golf, chiropractic care benefits golfers by correcting golf injuries, maintaining performance, and improving the posture required to do an excellent golf swing by dealing with your spinal range of motion. The spine will be able to move much better once chiropractors align all of the vertebrae using what they refer to as chiropractic adjustment.

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Common Misguided Beliefs About Chiropractic Care

Myrtle Beach chiropractorHave you heard people talking about chiropractors cracking bones, causing strokes, or that they are not real doctors? These are only a few of the rumors that go around about chiropractic care even though in reality, about 40 million Americans get chiropractic care annually. Even with all these, a Consumer Reports survey revealed that chiropractic care remains to score the highest patient satisfaction level among healthcare professionals.

Misconceptions not only feed incorrect internet fodder but also prevent people from looking for an effective and safe healthcare assistance that they really need. Do not be fooled by these misguided myths. Some of the most common misconceptions about chiropractic care are listed below together with the facts.

Back Pain Treatment Only

One of the primary reasons why people go to a chiropractor is for back pain treatment. However, there are several other treatment options whenever you seek out chiropractic care. Chiropractors deal with what may seem like unrelated issues through spinal manipulation. The spine is a complex system that is comprised of the muscle, vertebra, chemicals, soft tissue, as well as the nervous system. Fixing bones that are misaligned can help other body parts, as well.

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How Chiropractic Care Benefits Those Who Suffer From Migraines

chiropractic care for migrainesA lot of people who are suffering from migraines have tried different things like sleep hygiene, different medications, migraine diets, and avoiding triggers. However, most of these patients forget to consider physical methods of treatment such as massage, yoga, or chiropractic care for migraines. Body manipulation can affect the intensity and the frequency of migraine headaches since adjusting and stretching the body tissues, joints, and bones can affect how the blood vessels work (the physiologic cause of migraine headaches are pulsating blood vessels).

Chiropractor Care To Relieve Headaches

The third top reason why American adults visit a chiropractor from Divine Life Health Center is headache. Various clinical trials have studied the effects of chiropractic care on migraines and they showed favorable results. The evidence revealed that spinal manipulation can improve migraine headache. A review of 21 studies discovered that patients who went to a chiropractor due to migraines once or two times per week for eight weeks experienced reduced migraine symptoms. Chiropractic care was able to improve the patient’s quality of life by lessening migraine frequency, duration, and intensity.

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How Can A Chiropractor Help Improve Your Health?

chiropractor Myrtle BeachA lot of people who visit a chiropractor complain about back and neck pain. Chiropractic care is considered as a holistic therapy that uses manual spinal manipulation to concentrate on maintaining the heath of the nervous and musculoskeletal systems to ensure total wellness.


There is an increasing number of studies about chiropractic care. The Annals of Internal Medicine reported that the latest studies revealed that the spinal manipulative therapy conducted by a chiropractor, together with exercise, is more effective in relieving neck pain when compared to regular medications.

Additionally, the Journal of Manipulative and Physiological Therapeutics stated that a cohesive healthcare approach that includes chiropractic care  can lead to a 51.8% decrease in the cost of pharmaceutical and 43% less hospital admissions.

You need to think about visiting a chiropractor in case you suffer frequent back pain, joint pain, neck pain, and headaches. You should also visit a chiropractor if you experience intense soreness after an accident, performing a household chore, or after extended periods of poor posture.

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5 Benefits Of Taking Your Child To A Chiropractor

chiropractic careWhy do kids need to see a pediatric chiropractor? This is one of the most common questions many chiropractors receive from parents. The answer is simple. Kids have a nervous system and a spine just like adults. Taking them to a chiropractor will make sure that they are cared for correctly especially throughout their developmental years.

The Nervous System – What Does It Do?

The central nervous system is comprised of the spinal cord and the brain. The nerves from the spinal cord go to every organ, tissue, gland, muscle, as well as cell of the body. It acts like a big fuse box. If there is a blown fuse, a child may start to feel certain health issues like colic, bed wetting, constipation, torticollis, ear infections, reflux, sleep problems, and etc. Pediatric chiropractors can help with these conditions. However, their primary goal is not to treat the disorder or the disease. The focus of pediatric chiropractors like the ones from Divine Life Health Center is to let the nervous system work without interference or to get rid of the “blown fuse” referred to as subluxation.

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What You Need To Know About Spinal Manipulation

spinal manipulationChiropractors all over the globe use more than 100 kinds of adjustment techniques. These health professionals concentrate on and use eight to ten various strategies in their practice.

The most common objective of the majority of chiropractic techniques is to bring back or improve joint function, with the goals of fixing joint inflammation and decreasing pain. A few approaches utilize some force (for spinal manipulation), while others are milder like spinal mobilization.

The primary chiropractic adjustment approach is known as the spinal manipulation and might likewise be called the diversified method or the HVLA or high velocity and low amplitude thrust. Recent chiropractic adjustment methods usually evolve as an alternative form of an existing approach and usually named after the chiropractor who was responsible for developing it.

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