Tips For Preventing and Treating Lower Back Pain

lower back painLower back pain is among the most common causes of job related disability and the reason why a lot of people miss work. It is also the second most common neurological condition in the United States, ranking next to headache. About 80% of adults in Western nations have at some point in their lives experienced lower back pain.

For some people who are fortunate enough, their lower back pain got resolved by itself or with the help of medicines within two to four weeks. But, there are those whose lower back pain lasted for more than a few weeks, during which their condition was referred to as chronic or progressive, which also means that it can become worse over time. Additionally, between 60% and 80% of patients who suffered their first episode of lower back pain might experience recurring pain within one year.

According to the most recent research, there are some back muscles whose function is to stabilize the spine. If the spine or the back suffer from an injury, the muscles will automatically be inhibited or shut down. These muscles do not recover on their own and this is true even if the patient does not feel any pain and is able to return to his or her normal routine. As a consequence of the inhibition of these muscles, referred to as the lumber multifidi as well as the transversus abdominus, lower back pain happens. However, there are things you need to do if you don’t want this to happen to you.

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The Benefits And Drawbacks Of Seeing A Chiropractor

chiropractor Myrtle BeachSeveral people visit a chiropractor Myrtle Beach every year for different reasons like looking for relief from headaches, back pain, shoulder pain, as well as neck and foot pain. Some people also seek the help of these experts for tingling and numbness as well as loss of strength in the hands and arms.

Around 25 million adults across the have had an appointment with a chiropractor over the past 12 months, based on a survey performed by the Gallup Panel last August. The survey, which was performed on behalf of the Palmer College of Chiropractic, discovered that over 62 million people have visited a chiropractor since 2011. Around 77% said the chiropractic care they have received was “very effective.” Chiropractors are proud of their health care service they offer because not only is it least invasive but it is also the safest therapy for different health conditions. However, chiropractic treatment comes with its own set of risk.

Chiropractor Myrtle Beach: What Do They Do?

Chiropractors treat their patient by aligning their spine using different kinds of manipulation. During your first visit, a chiropractor will conduct a physical exam and obtain your health history. He will also pay close attention to your spine and determine if you have normal bone density. Individuals with low levels of bone density like those with osteoporosis, are going to receive gentler treatments. The chiropractor will use his or harnds to apply a rapid and controlled force to an injured or damaged joint, allowing it to move normally and reduce inflammation and pain. One maneuver that a chiropractor performs is the high velocity cervical adjustment, wherein the patient will relax his head in the hands of the chiropractor, who will quickly thrust the head in one direction, a move that sometimes creates a cracking sound. Chiropractors can also perform a gentler maneuver like the low velocity cervical adjustments.

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How Can Chiropractic Care Help Patients With Fibromyalgia

chiropractic careAre you among those people who have been enduring the pain brought on by a condition called fibromyalgia? Are you experiencing problems dealing with chronic backaches, foot pain, or leg cramps? If yes, then you should consider getting chiropractic care. Chiropractors, the professionals who provide chiropractic care, has become increasingly popular among sufferers of fibromyalgia because of the pain and stress relief that these experts can offer. Chiropractic care can give you the relief you need and assist you in getting back on your feet and enjoy life. Provided below is an outline about the fundamentals of chiropractic care. Hopefully, it will help you decide if you think it will be an effective treatment for you.

An Overview Of Chiropractic Care

Although it is usually referred to as an alternative treatment, chiropractic care has become widely accepted by the conventional medical sector. Nearly 20% of American men and women have received the services of a chiropractor in certain instances in their lives. About 80% of the patients who have visited a chiropractor reported significant pain relief, improved functioning, and a better sense of wellbeing. However, what are the theories that support chiropractic care and what is the role of a chiropractor?

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How Can Seniors Benefit From Chiropractic Care

chiropractic careA lot of people, especially the elderly, have little or almost no idea about the amazing benefits of receiving regular chiropractic care. Below is a list of advantages that seniors will begin to enjoy if they seek the assistance of a licensed chiropractor .

Chiropractic Care For Pain Relief

Pain brought on by health conditions that are related to the spinal cord can be treated by chiropractic care, which is considered to be one of the safest and most effective health care methods. It is very widely known that the majority of spinal disorders are associated with the abnormalities in the spine and nearby soft tissues. Doctors of Chiropractic are educated and trained to determine and treat misalignments of the vertebrae, also referred to as subluxations, as well as their effects on the central nervous system. Pain relievers and anti-inflammatory medicines just mask the symptoms of the conditions. They also have several unwanted side effects.

Improved Range Of Motion Of The Extremities and The Spine

Several studies have shown that chiropractic care can improve and even increase the spine’s range of motion as well as that of the extremities. The improvement in the range of motion offers several advantages for seniors like being able to bed down and pick up their grandkids. They can also do their gardening tasks without having to feel pain or have an addition 40 yards of distance out for their driver when on the golf course. In many instances, an improved range of motion usually happens after undergoing a chiropractic adjustment. This is among the many reasons why countless professional sport teams have at least one chiropractor by their staff.

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Why Visit A Chiropractor When Yard Work Becomes Painful

If you love working on the garden or lawn, you also know just how easy it to become overworked. As you pull out the weed trimmers as well as hedge clippers, and then dig in the ground to start planting a strip of flowers, time moves quickly. But the following morning, you notice that your muscles have become sore and your back stiff, reminding you that you overdid things. When you are in pain, you should consider giving your chiropractor a visit.

The American Chiropractic Association lets you know that the repetitive movements of the body when utilizing lawn equipment can trigger muscle tears and strains, neck and back pain. Avoid adding to body pain by knowing how to operate the equipment and to avoid overdoing yard work.

Safety Tips From Chiropractors

Be sure that all equipment you use has straps that you can put on over your head and then on the shoulder opposite from the lawn equipment to center gravity. Switch from one side to another as frequently as possible and change your stance as you work. Don’t forget to take breaks regularly. Every time you pick the equipment up or put it down, you have to bend your knees instead of your waist. You should also keep the equipment close to your body every time you life. You also have to do some warm up exercises as well as cool down routines before and after you do the lawn chore.

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Top Health Benefits Of Chiropractic Care

chiropractic careChiropractic care offers much more than just a solution for patients who suffer from back pain. It is also a key to a healthier lifestyle. Be among the millions of Americans who have not just found relief from their agonizing back pain but also a way to improve their wellness through a natural and drug free approach.

The spinal column is comprised of 24 independent vertebrae, which allows your body to twist, bend, and make all other physical movements. Additionally, it sheathes and protects the fragile central nervous system, which is responsible for controlling and coordinating each muscle, tissue, and organ in your body. Given that, the first step to ensuring a healthy and active lifestyle is to have a properly functioning spine.

If at least two vertebrae are not functioning together correctly, it is what several chiropractors consider as a subluxation or a misalignment. A subluxation is actually a joint dysfunction that can trigger pain, decreased mobility, discomfort, as well as other symptoms and conditions. Joint dysfunctions typically go unnoticed and can lead to miscommunication between your brain and your body.

Joint dysfunctions in your spine could lead to symptoms in other joints of parts of the body, too. All these symptoms are the ways for your body to let you know that something is wrong. However, you need to remember that not feeling any pain does not automatically mean that you are healthy. There are cases wherein by the time symptoms and pain show up, the condition may have already been present for months or even years. Fortunately, you can prevent these kinds of conditions and symptoms with regular chiropractic care.

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Can Chiropractic Care Help Treat Allergies?

chiropractic careSpring is already in the air. You can now enjoy longer days while watching flowers bud and leaves grow. Isn’t that wonderful? However, some people suffer from allergies during this time of year. Can chiropractic care help in any way?

Chiropractic Care For Allergies

There are some people who associate spring with itchy eyes, runny noses, and sneezing. Instead of enjoying a good day outdoors to stop and smell the flowers, they end up grabbing a handful of tissues. Spring is the perfect time for allergies. Millions of people suffer from this type of health condition, which will cause the body to become hypersensitive to environmental factors like pollen. This condition can lead to irritating symptoms that could make life miserable.

Hay fever is just one of many allergies. An allergy can be described as a hypersensitive reaction to a particular substance that is considered to be harmless to other individuals. Breathing difficulty, skin reactions, as well as irritations to the sinuses are a few of the most common allergy symptoms. In case you have a food allergy, then problems like indigestion, bloating, and diarrhea may take place.

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Chiropractic Care For Pregnant Women

chiropractic careChiropractic care involves keeping your spine, discs, related nerves as well as the bone geometry without the use of surgery or medication. The treatment involves adjusting any misaligned joints in the body, particularly the spine, which will in return, decrease spinal nerve stress and promote good overall health.

Is Chiropractic Care Safe During Pregnancy?

So far, chiropractic care does not have any known contraindications regarding pregnant women. Chiropractors have undergone the necessary training, to work with expecting mothers. Most chiropractors will help women who are pregnant or trying to have a baby. There are some who specialize in prenatal as well as postnatal care. Listed below are the designations of chiropractors who have sought out additional training

DACCP – Diploma with ICPA showing highest level of advanced training.

CACCP – ICPA certified reflecting advanced training

Member of ICPA showing special interest

Webster Certified – trained to work especially with pregnant women’s

Chiropractors who were trained to work with expecting mothers have the option to use tables that can be adjusted according to the body of a pregnant women. They will also use methods that will prevent the addition of unneeded pressure on the abdomen of the pregnant woman.  A chiropractor is specifically trained in the requirements of expecting mothers and will recommend exercises and stretches that are safe for their fragile conditions.

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5 Conditions Treatable With Chiropractic Care

chiropractic careIf you think that chiropractors could only help with problems such as back aches, slipped discs, and stiff necks, you’ve got it all wrong. There are other conditions where chiropractic care can help relieve or alleviate the problem entirely. Here are 5 conditions that can be treated through chiropractic care:

Tension headaches and migraines

A lot of American suffer from different types of headaches. There are those who suffer headaches occasionally and there are those who suffer from a more persistent form. Headaches and migraines could case anywhere from mild pain to nausea. Painkillers are the primary go-to solution for many. However, there’s a better alternative. Research has shown that chiropractic care North Myrtle Beach is a great way to relieve and treat tension headaches that originate from the neck. According to research, 72% of patients who suffer from migraine had a substantial reduction in pain after chiropractic treatment.

Anxiety and stress

Stress is one of the major causes of death in the U.S. and it’s all around us. Stress can come from three sources including, our body, our emotions, and our environment. In fact, many illnesses can worsen due to stress. Prolonged stress can be quite dangerous to our body and our overall health. Chiropractic care works by aligning the spine, which could help the body and treat stress in a non-invasive way.

Fibromyalgia

If you’ve got Fibromyalgia, you’ll be experiencing pain unlike any normal person would. This disorder causes pain throughout the entire musculoskeletal system. People diagnosed with fibromyalgia also have trouble sleeping, long-term fatigue, and mood problems. Around 2% of the population of the United States have this condition and it is yet to be discovered what causes this to occur. Chiropractors are basically neuromusculoskeletal specialists which means they are capable of making chiropractic adjustments that can alleviate problems associated with Fibromyalgia.

Weak immune system

Our immune system is our shield against foreign entities and sickness from bringing down our health. However, when our immune system weakens, we are more likely to get sick. Our endocrine system, which produces cortisol in the adrenal glands, has severe effects on the immune system if there is too much cortisol produced. Chiropractic care can boost a person immune system through spinal adjustments that could inhibit several negative factors and boost the nervous and immune systems.

Flexibility

In your younger years you’re able to do a lot with your body that you could no longer perform as you get old. Our flexibility slowly deteriorates as we get older due to several factors. Our loss of flexibility and range of motion could result in a number of problems in the long run. However, visiting your chiropractor regularly could increase both flexibility and range of motion through spinal alignment. In cases of a degenerative condition or injury, patients may feel a lot of pain and lack of flexibility. This normally requires rehabilitation to alleviate the pain and regain the body’s capacity to move in certain ways. Flexibility can be regained through exercise as well as chiropractic care.

Call Divine Life Health Center if you wish to know more about chiropractic care and its impacts on health.

Divine Life Health Center
2200 Premier Resort Blvd Unit C
North Myrtle Beach, SC 29582
843-877-1696
info@divinelifehealthcenter.com
http://www.divinelifehealthcenter.com/

Chiropractic Care For Babies – Treatment Or Trend?

chiropractor North Myrtle BeachA lot of us are familiar with or have heard of chiropractic care before. It’s a method of making adjustments to the spine to treat several other ailments in the body. There are a lot of chiropractor North Myrtle Beach that offer this service for adults. However, according to the American Chiropractic Association, it’s not only adults that are coming in for treatment. Since 1991, there had been an 8.5% increase in chiropractic patients up until 2009.

A regular appointment with your chiropractor can improve certain areas in your body that may seem quite unrelated to the spine. If you come to think about it, your spine is the one area where all the nerves in your body converge to send signals to the brain. You can think of it as the conduit for all your bodily functions. Now, taking care of your spine would alleviate certain problems but not treat them entirely. But what about for children and younger? Is chiropractic care even beneficial to them?

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