In the past, visiting a chiropractor is considered as the last resort to treating back pain. For some people, this complementary medical practice is used only as the final option once all conventional options have been exhausted. Turns out, it is actually recommended to visit a chiropractor first instead of last for back pain treatment. Chiropractors offer back pain treatment not just for prevention but also as the first type of treatment for other health conditions.
Low back pain is experienced by eight out of ten adults at a certain point in their lives, making it a relatively common affliction. Although some opt for over-the-counter pain medications to address their back pain, there is a different and effective alternative, chiropractic care. Chiropractic care for back pain is one of the most effective and safest treatment methods. In case you are plagued with lower back pain and you have never visited a chiropractor before, here are some important things you need to know.
Visiting A Chiropractor
Chiropractic care was introduced as a treatment option by D.D. Palmer in 1895. He had a friend who suffered from deafness in one ear. Palmer noticed vertebrae out of place, which he adjusted, leading to the restoration of his friend’s hearing. Palmer was also successful in treating a friend who had problems with his cardiovascular system. Palmer College of Chiropractic, is a school that’s been named after D.D. Palmer. It believes that most health conditions can be addressed by chiropractic care. However, other colleges have opted to incorporate conventional treatments with chiropractic so as to create a more holistic approach.
Finding The Right Chiropractor
Finding a reputable and licensed chiropractor like Divine Life Health Center will make sure that you will get relief from your low back pain. To search for a good local chiropractor, it is best to ask your physical therapist, physician, or other health care experts for recommendations. You can also search from the American Chiropractic Association or other similar online databases to find a local chiropractor. In case you are worried about your insurance coverage, you can also get in touch with your insurance provider and ask for a list of local chiropractors in their insurance network.
Before you go on your first chiropractic adjustment, inform your physician in advance especially if you have a medical condition. Keep in mind that it is fine to talk to a chiropractor regarding any medical concerns or questions before undergoing a chiropractic adjustment. During your first visit to a chiropractor, there are some things you need to expect like going through physical examination and X-ray exam. You will also be asked questions regarding medicines used, health conditions, and symptoms.
If you feel nervous, you should also tell your chiropractor. He or she must be more than willing to talk to you about your concerns. In case a certain method of a chiropractic adjustment is causing the anxiety or discomfort, let him or her know. There are more than 100 techniques involved in spinal manipulation therapy so your chiropractor has to know other methods to achieve the same goal without making you feel uncomfortable.
Chiropractic Adjustments For Back Pain Treatment
If the spine is misaligned, it can lead to pain, impaired nerve function, and difficulty moving. Doctors of Chiropractic conduct chiropractic adjustments to manipulate the spine. It can be performed manually or with the use of special tools. There are a few manual chiropractic methods used once you go to a North Myrtle Beach chiropractor for back pain treatment. Chiropractic care can also increase the range of motion, relieve muscle stress surrounding the spine, and enhance physical strength. Those who get chiropractic care may also help in decreasing dependence on medication and encourage healing from injuries from immediately.
- Spinal Manipulation
It is the most common technique used by a chiropractor for back pain treatment. It is also referred to as spinal adjustment or spinal manipulative therapy. This method can assist in realigning the spine as well as surrounding muscles without having to undergo surgery. Spinal manipulation involves applying a controlled force to joints with restricted movement due to tissue injury, which may occur due to trauma or repetitive stress.
Chiropractic Adjustment Techniques:
The specific methods used by chiropractors to treat back pain include the following:
– High-velocity low amplitude thrust or direct thrust technique
– Functional technique
– Muscle energy
– Myofascial release
– Table adjustments
– Manipulation with anesthesia
Techniques To Treat Lower Back Pain
A local chiropractor may also use two other methods to treat lower back pain.
Flexion-distraction technique – it is widely used to treat disc pain that usually comes with leg pain. It uses a specialized table that can stretch the spine while flexing it using a pumping motion. It is a painless technique that can provide substantial relief once the discs are pushed away from any nerve that’s involved.
Pelvic Blocking – cushioned wedges are positioned under the body of the patient and the chiropractor will use gentle adjustments and methods to reposition the disc away from the nerve. The wedges provide gravity the chance to help in altering the spine’s mechanics and let the chiropractor be much gentler in adjustments.
A local chiropractor usually combines conventional spinal manipulation with therapeutic massage methods, including ART or Active Release Technique as well as trigger point therapy. ART is a patented method that involves breaking up scar tissues that might have been created in muscles or soft tissues from being overused. Hardened scar tissue can cause pain because it tugs on muscles.
- Physical Therapy
After getting spinal adjustments that bring your bones back to their correct alignment, some patients find it very helpful to go through physical therapy. Chiropractors usually provide physical therapy to assist patients in strengthening their stomach muscles, back, and core to help make sure that their spines are aligned and in good condition.
Tools Used By A Chiropractor To Treat Back Pain
– Traction tables
– Heat lamps
– Activator adjusting instrument
– Roller tables
– Impulse adjusting instrument
Visiting a chiropractor for treatment is a great way of managing back pain and other types of pain. Call Divine Life Health Center if you want to know more.
Divine Life Health Center
2200 Premier Resort Blvd Unit C
North Myrtle Beach, SC 29582